New York, US
If you are having a layover or need to relax before a long flight, XpresSpa is the place to be. With their expert and friendly staff, you can expect to have a great time there.
XpresSpa offers various massage (USD 20-180), manicure (USD 12-75), pedicure (USD 15-75), facial (USD 40-95), waxing (USD 20-55) and hair cut (USD 15-85) services.
Terminal 4, after security, near Gate A2, and Gate B24
Hours: 07:00-00:00 Mon-Sun
Terminal 7, after security, concourse level, next to gate 7
Hours: 06:00-22:30 Mon-Fri, 06:00-22:00 Sat
John F Kennedy International Airport is located in Queen's, New York City, 20km south-east of lower Manhattan, and is the busiest international gateway to the US.
It has six separate terminal buildings, numbered 1, 2, 4, 5, 7 and 8 (Terminals 3 and 6 were demolished) and laid out in an anti-clockwise circle:
Note: If you're connecting between terminals, you'll mostly need to exit security, then walk or use a shuttle bus or train to get to the other terminal, then re-clear security - so make sure you allow plenty of time to get your connecting flight.
Travelling between terminals
The landside AirTrain JFK shuttle takes you between terminals, car parks, hotel shuttle areas, rental car centre and to the external Jamaica and Howard Beach stations for connections to public transport. It's free for trips within the airport, but you'll have to pay for connections to other rail stations. There are stations across from all terminal buildings, except in Terminal 4 where the station is inside the building.
Trains run 24 hours a day, every 7-12 minutes at peak times, and every 10-15 minutes at off-peak times.
Take advantage of the Quick Connect voucher which gives you priority at security and passport control. Speak to ground staff on your flight to get the voucher. You will have to show your onward ticket at the Quick Connect lane or to the border officer to prove eligibility.
There are buses (JFK airport bus to Port Authority Bus Terminal) and plenty of taxis, but the best way to travel to the city is by train.
The AirTrain airport shuttle connects you with MTA New York City Transit subways, buses and the Long Island Rail Road.
Get off at Jamaica Station and change to the NYC Subway's E Train for midtown Manhattan and western Queens, or the Long Island Rail Road (LIRR) for Penn Station, Queens and Brooklyn. Or, get off at Howard Beach Station and change to the A train for southern Queens, Brooklyn and lower Manhattan. Journey time is around 50 minutes.
Tip: The LIRR is more expensive than the subway, but is a more comfortable and quicker way to get to Manhattan.
Cost: USD 5 for the AirTrain plus USD 2.75 for the subway (USD 1 extra if you buy a MetroCard), or USD 15 for the combined AirTrain/LIRR ticket
Buying tickets: Don't buy your ticket before you board the AirTrain, but when you get off at Jamaica or Howard Beach
Location: Get on the AirTrain at any station in your terminal or car park
New York's famous yellow cabs offer a more convenient but far more expensive journey into the city. All cabs now accept credit cards, so even if a driver asks you to pay in cash, feel free to insist on paying by card. Journey time to midtown Manhattan can range from 35-90 minutes, depending on traffic.
Cost: USD 52 flat-fare to Manhattan (plus tolls and 15-20% tip)
Location: Taxi ranks outside each terminal (don't accept offers from anyone in the terminal)
Get off the AirTrain at Terminal 1 and walk across the platform to the other track. Check the screens to ensure you’re waiting for the inner loop train – the next stop is Terminal 8.
You can buy a prepaid SIM card on arrival at Terminal 7. Local carrier AT&T provides vending machines with plans as low as USD 30, including voice, texting, and mobile data.
There is free Wi-Fi available throughout Terminal 5. If you have extra time, head over to the JetBlue terminal where there is internet, charging stations, and better dining and airside lounge options.
If you would like to shower or work, we recommend the Wingtips Lounge. It has shower facilities, free Wi-Fi, complimentary food and drinks, and is open 24-hours. A day pass costs USD 50 and is valid for 4 hours.
Be Relax, located in Terminal 5B, Gate 6-7, offers a unique experience of deep relaxation massages from 10 to 60 min, available all day, without requiring appointments or getting undressed (except for a table massage). Enjoy a chair massage, reflexology, manicures, pedicures, facials and special hair services.
Save $5 at Be Relax on all services with FLIO, available all day.
Simply unlock the offer below and present your FLIO code at the time of purchase to redeem your offer.
Vive is JetBlue’s table-service dining restaurants in the gate areas. They offer seating, power outlets, and touch-screen monitors travellers can use to order meals for delivery to gate area.
Terminal 5, after security, departures level
Gates 6, 14/15, 18/19 24/25, and outside Food Hall
If you’re looking to store your bags and head in to the city, then there is luggage storage located in Terminal 1 Arrivals on the first floor, Terminal 4 Arrivals on the first floor and Terminal 8 for passengers of American Airlines.
Call ahead for hours of operation and rates.
T1 - (+1718) 751-2947)
T4 - (+1718) 751-4020)
T8 - (+1718) 995-9292)
Luggage wrapping is also available in Terminal 4 in the Arrivals Lobby.
All hotels at JFK are located outside of the airport, scattered randomly around a neighborhood that isn't on most visitors' to-do lists.
In addition, hotels are not allowed to offer shuttle service to the terminals, instead stopping outside of the center of the airport at the Federal Circle AirTrain station, a bit of a walk from some terminals.
The following airside lounges are available:
Available to non-members
It can be hard to find healthy or special dietary foods like vegetarian, vegan or kosher dishes. Thankfully the CIBO Express Gourmet Market offers many of these options. It's mostly just snacks but everything is fresh and healthy.
Terminals 2, 5 and 8, after security
There is no seating in the departures level of Terminal 8, except a section designated towards seniors and people with disabilities. For a lounge with a day pass, we recommend the American Admiral’s Club on the 3rd floor of Concourse C, across from Gate 42. Day passes are USD 50 and can be purchased at the door.
There aren’t many options in Terminal 7, but Wolfgang Puck offers a good selection of soups and sandwiches. For a sit-down and a drink, head to Todd English’s Bonfire Restaurant. The dark wood and leather décor will make you feel like you’re in a London pub.
Terminal 7, after security, concourse level, Food Court, to the left after escalator from Security Checkpoint
If you’re stuck on a long layover or just want to get some fresh air, head to the open air roof patio. There are food kiosks, real flowers, and free Wi-Fi.
Terminal 5, after security, departures level, Gate 28
You can freshen up in these two lounges:
JFK now provides 44 new power stations, located at:
Terminal 1, after security, gates 5, 7 and 8
Terminal 4, after security, all gates
Terminal 7, before passport control, arrivals
Passengers travelling through Terminal 4 will find a host of new, world-class eateries. Two of New York's finest restaurateurs have opened
Shake Shack (burger joint; Gate B23, B37)
Blue Smoke on the Road (barbecue restaurant; Gate B37)
Uptown Brasserie (American fare; Gate B32) - most travelers liked the breakfast better then lunch or dinner here.
Travellers can also enjoy a world-class wine selection at Le Grand Comptoir with fresh salads or cheese in the West Retail Hall of the departures area.
All restaurants are open 05:00-23:00 daily.
There are rental car desks and courtesy phones on the Arrivals level of each terminal, near baggage claim.
To pick up your car, you'll need to take the free AirTrain to Federal Circle Station.
You can rent from these companies (with phone numbers):
Note: It's worth finding out if your car will have an E-ZPass installed, for automatic toll payments, as that will make life a lot easier when driving on toll roads in the area.
Terminal 2 is a long, uncovered walk from the AirTrain station which can be an unpleasant experience in inclement weather. Be prepared for this if you’re transferring from another terminal or travelling via public transport.
If you have a long wait at any of the terminals, we suggest you take the AirTrain to Terminal 1 and hang out on the upper level food court.
You can grab something to eat and watch the planes coming and going across all runways.
How about a day (or an hour, at least) at Rockaway beach? From the A train station in Howard Beach - easily accessed via the AirTrain from your terminal - it's just two stops to Beach 90th Street, where you can hop off and enjoy the sandy beaches of New York. The summer is very much in full swing, with portions of the famous boardwalk restored after Hurricane Sandy.
Hungry? Grab a bite at Rockaway Taco, a charming shack that managed to survive the storm. Located on Beach 96th Street, between the train station and the beach, it is popular with local surfers and hip young things who've been making The Rockaways their summer hangout in recent years, bringing a cool new vibe to the area.
JFK Airport perches on the northeastern edge of Jamaica Bay, part of Long Island. Part of the bay is protected by the Jamaica Bay Wildlife Refuge, which covers over 9,000 acres of salt marsh, grasslands, fresh and brackish ponds, and open water. Here, you can spot birds from some 330 species - like osprey and bald eagles, known to frequent the area.
You won't be able to take public transportation here, so hail a cab or car service outside the terminal and travel the 5km to the refuge's Visitor Center. Here, you can hike trails alone or participate in a ranger-led programme.
Eight miles north of JFK is the Queens Botanical Gardens, part of an exhibit for the 1939 World's Fair.
The gardens contain 39 acres of roses, herbs, perennials, seasonal gardens and bee habitat. Several walking paths wind through the area, making for a relaxing way to take in natural surroundings before or after time in the concrete jungle.
Travel here by cab or via the Q44 or Q20 buses, both of which connect to the JFK AirTrain.
for access to departure times, security waiting times, Airport Wi-Fis, lounge access and more John F. Kennedy International Airport